1. My better trades come when I have found a place to quietly think
about the trade idea, before I take the trade. I lay down for a few
minutes and let my mind roam. This settles me down at an otherwise
tense moment. It also allows me to clearly consider what I like or
don’t like about the trade.
2. It’s important to me to ignore outside influences when I am
planning a trade. I’d rather pay attention to my own reasons for the
trade, instead of someone else’s views of the currency pair that have
nothing to do with the indicators and other things that I look at when
wanting to buy or sell.
3. It’s one thing to have a rule- or principle-based trading
methodology. It’s another thing to actually trade that system with a
clear and rational mind.
4. Sometimes I realize that I have become very anxious about a
trade idea, or a trade plan. These are good times to find a quiet place
and get away from the computer, until I’ve sorted out the reason for
the anxiety. I take plenty of trades when I’m anxious, of course, but
I’ve at least thought about the reasons behind the anxiety first.
5. How many losses I’ve taken recently is the last thing on my mind.